(FF) ~ Dish is or can be modified for the FODMAP diet. Please select FODMAP option in the Notes section. Many recipes can be modified for FODMAP. At a minimum, onion and garlic will be replaced with asafetida-especially in those dishes using garlic or onion in the name. Dairy substitutes will be used and gluten omitted. If you have any questions about the ingredients, please ask and we can work together to ensure the right items are used.
(GG/BR) ~ Prep for the grill or broiler
(SC) ~ Can be prepped for slow cooker-just ask!
(LS) ~ Contains less than 135mg sodium per serving
(RS) ~ Reduced sodium; less than 500mg per serving
(PtY) ~ Available as a patty
Entrees listed and/or can both be ordered as two of your entree choices. Just select both options
Fajita Beef Skillet (FF/RS) | Beef, pork, or turkey seasoned with chili & cumin seasoned beef with sautéed peppers, onions, and yellow squash.
Salisbury Steak (FF/LS) | With mushroom gravy or brown gravy (FF)
Zanzibar Chicken (FF/LS) | coriander, cinnamon, turmeric, and paprika curry. Want fish or beef?
Kung Pao Chicken/Pork/ Shrimp (FF/LS) | Mouthwatering stir friend chicken in a salty, sweet, spicy, silky sauce. Or select with pork or shrimp. Medium heat unless other asked for in the comments section.
Mushroom Ragout (LS) | mushroom and veggie stew cauliflower polenta or corn polenta
I will be on vacation the week of Oct 14 - 20, so there will be no service. If you would like items for that week, please order extra in the weeks beforehand and let me know they're for the freezer.