I will be on vacation next week, Oct 14 - 20, so there will be no service.  If you would like items for next week, please order them this week for the freezer.

Week of October 7th

Honey-Mustard Pork Tenderloin (FF/LS) | Gently sauced medallions

  • Rosemary Roasted Green Beans & Shallot (FF/LS)
  • White/Brown Rice (FF/LS)


Bratwurst (FF)

  • Roasted Cabbage (LS) | lemon OR
  • Sauerkraut | braised with ham and juniper berries
  • German Potato Salad (FF/LS) | served warm, with a creamy, bacony gravy

 
Paprika Cream Chicken (FF/LS) | lightly sauced with Spanish paprika and herbs

  • Steam-Roasted Broccoli (FF/LS)
  • Balsamic Glazed Carrots (FF/LS)


Salmon (FF/LS) | roasted, with brown-butter tomato relish.  FODMAP replaces with margarine.

  • Wild Rice Pilaf (FF/LS)
  • Pureed Butternut Squash & Parsnips (FF/LS)


Enchiladas (FF/RS) | house low-fat red sauce; beef, chicken, or veggie

  • Caesar Salad (FF/RS)


Additional Side

  • Maple Dijon Carrots (FF/LS)

Notes:
(FF) ~ Dish is or can be modified for the FODMAP diet. Please select FODMAP option in the Notes section.  Many recipes can be modified for FODMAP.  At a minimum, onion and garlic will be replaced with asafetida-especially in those dishes using garlic or onion in the name.  Dairy substitutes will be used and gluten omitted.  If you have any questions about the ingredients, please ask and we can work together to ensure the right items are used.
(GG/BR) ~ Prep for the grill or broiler
(SC) ~ Can be prepped for slow cooker-just ask!
(LS) ~ Contains less than 135mg sodium per serving

(RS) ~ Reduced sodium; less than 500mg per serving
(PtY) ~ Available as a patty

Entrees listed and/or can both be ordered as two of your entree choices.  Just select both options

Meeting your in-home catering needs in the GREATER San Diego Area


Couch Potatoes



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